just 256

Well it sure has been awhile since I have written a blog. Life is happening and havent had much time. Good news is I am back in the swing of things. Last week I was in Myrtle Beach for a gold outing and this week I worked a 48 hour shift and that didnt help either.

I had grown confused with the diet and have felt the effects. I am back to eating the way I want to (plant based) and already feel the positive effects. I just bought 2 books, Chrissie Wellingtons and Finding Ultra to continue my motivation. Both books are amazing stories about amazing athletes.

The training is coming along and My last pool session was 1.4 miles. It was a huge jump but I did it and it gave me a huge confidence bost. I have another session tomorrow night with Team in Training. It will be my first training with the Tri Team and I am super excited.

Running is going great my pace is picking up and even managed to run 3 miles under 11 minutes. Kerri is a huge help and her training is working wonders for me. I need to put all the puzzle peices together and I will blossom.

Nutrition has been my biggest struggle and that is my fault and lack of disipline.

Biking is still a question mark in my mind but I have faith that will work out as well.

I am dissapointed I am only at 256 miles but by the end of the month and the summer that number with jump to where I want it.



2012 Calander

March 17th- DC Rock and Roll Half Marathon (2:45)
April 8th- Charlottesville 8K Road Race (55:36)
April 27th/28th- American Odyssey Relay- Gettysburg to DC (32:04)
June 16th- Baltimore 10 Miler
Sept 9th - Nations Tri Washington DC (TNT)
October 28th- Marine Corps Marathon #2
November 18th - Philadelphia Marathon
December 8th- Seashore Marathon, Rehobeth Beach. De.
January 13th- Disney World Marathon #3