21 March, 2012

not much to write about.

It has been a long week and it is only wed. I had planned on getting alot of training in this week and start with a new program. I forgot I had class on monday and that f'd up my first pool day. I started feeling bad during the day, wnt to work my 24 on tues and didnt make it through the shift. I went home feeling like I got run over by a truck, spent some time with Brae and Rickey and went to bed for the rest of the night. I woke up this morning and felt better but under the weather still and get gassed easily as what ever this is in my chest. I hope to kick this soon and get back on the streets. April, May and June are big months for my race schedule and I dont want to fall behind on my training. I had a goal of a 100 mile month but looks like it will come out around 75. not bad but not enough.

I am nervous to get in the pool and want to get that first day overwith soon. it is messing with my mind and I need to kick it in the but.

On another note I must say I am truly thankful for all of my TNT coaches and friends for teaching me the right way to becoming a runner. I read another blog of a runner who is over training, under nourised, and doesnt seem to be handling recovery well. I have received so much good advice and training, i am grateful.

So, I hope to have more training updates soon and I can get back on the roads, bike, and pool.

2012 Calander

March 17th- DC Rock and Roll Half Marathon (2:45)
April 8th- Charlottesville 8K Road Race
April 27th/28th- American Odyssey Relay- Gettysburg to DC (Travis Manion)
May 20th - Marine Corps Historic Half Marathon, Fredricksburg, VA
June 17th - South Carroll Fathers Day Sprint Tri, Westminster, Md
Sept 15th- Savageman 30.0 Tri, Deep Creek Lake, Md
October 28th- Marine Corps Marathon #2
November 4th NYC Marathon? (If I win a lottery pick)
January 13th- Disney World Marathon #3 (TNT)

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